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    <title>2024-25 Men's Cross Country Schedule</title>
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    <category>Men's Cross Country</category>
    <dc:subject>Men's Cross Country</dc:subject>
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      <title>at Lewis Early Bird, 4th/6</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#m7a7m45jk9zhyb0j</link>
      <description>Men's Cross Country on Sep 6, 2024 at 6:00 PM: at Lewis Early Bird, Final, 4th/6</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 06 Sep 2024 23:00:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#m7a7m45jk9zhyb0j</guid>
      <dc:date>2024-09-06T23:00:00Z</dc:date>
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      <ps:opponent>vs. Lewis Early Bird @ Weather: low-60s and some wind. The 4 mile course ran slightly short (~100-130 meters). Really good racing weather. Ran a near all freshmen lineup (only one non-freshmen, Jacob Stetzel) for today. Wanting them to get a "longer" race than what they have been used to for high school 3mi/5k and to get an idea of where every could be first our first 8k at Wayne St this upcoming Friday. Some historical time perspective- while this meet has been a 6k in years past when we have raced here, this year was a 4 mile. I did adjust everyone's 4mi times to a 6k to get a comparison of team time from years' past. With the adjustment, we had an adjusted 6k team time of 1:41:27. In 2023, we had a 6k team time of 1:42:53. In 2022, we had a 6k team time of 1:50:05. So our best team time ever since coming here with nearly all freshmen. Again, with course being about 100 meters short probably bumps up the average time just a bit. Just trying to gain some comparison over last 3 years we have attended this meet. Will open up with near full squad at Wayne St this upcoming Friday. We will not race two of our top freshmen, Tyler Speir (9:45 3200/15:51 5k) and Kobee Beck (16:09 5k), until October. Olivet Nazarene looked pretty good today.</ps:opponent>
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      <title>at Wayne St (Mich.) Warrior XC Challenge, 9th/14</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#pgac8lpbl22bij5m</link>
      <description>Men's Cross Country on Sep 13, 2024 at 5:45 AM: at Wayne St (Mich.) Warrior XC Challenge, Final, 9th/14</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 13 Sep 2024 09:45:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#pgac8lpbl22bij5m</guid>
      <dc:date>2024-09-13T09:45:00Z</dc:date>
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      <ps:opponent>at Wayne St (Mich.) Warrior XC Challenge</ps:opponent>
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      <title>at Seminole Valley Stampede, 5th / 19</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#fytt1mgbdozh91sn</link>
      <description>Men's Cross Country on Oct 5, 2024 at 9:30 AM: at Seminole Valley Stampede, Final, 5th / 19</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 05 Oct 2024 15:30:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#fytt1mgbdozh91sn</guid>
      <dc:date>2024-10-05T15:30:00Z</dc:date>
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      <ps:opponent>at Seminole Valley Stampede</ps:opponent>
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    <item>
      <title>at Ray Bullock XC Invite, 11th / 13</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#y8xt84mnyfsssx0c</link>
      <description>Men's Cross Country on Oct 11, 2024 at 5:00 PM: at Ray Bullock XC Invite, Final, 11th / 13</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 11 Oct 2024 21:00:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#y8xt84mnyfsssx0c</guid>
      <dc:date>2024-10-11T21:00:00Z</dc:date>
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      <ps:opponent>at Ray Bullock XC Invite</ps:opponent>
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    <item>
      <title>at NAIA XC Great Lakes Challenge, 21st / 22</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#s93w73wjghr6op1j</link>
      <description>Men's Cross Country on Oct 26, 2024 at 10:00 AM: at NAIA XC Great Lakes Challenge, Final, 21st / 22</description>
      <category>Men's Cross Country</category>
      <pubDate>Sat, 26 Oct 2024 14:00:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#s93w73wjghr6op1j</guid>
      <dc:date>2024-10-26T14:00:00Z</dc:date>
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      <ps:opponent>at NAIA XC Great Lakes Challenge</ps:opponent>
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      <title>at WHAC XC Championship, 3rd / 12</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#5ah4uhj2akkw4sdg</link>
      <description>Men's Cross Country on Nov 8, 2024 at 3:00 PM: at WHAC XC Championship, Final, 3rd / 12</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 08 Nov 2024 20:00:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#5ah4uhj2akkw4sdg</guid>
      <dc:date>2024-11-08T20:00:00Z</dc:date>
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      <ps:opponent>at WHAC XC Championship</ps:opponent>
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    <item>
      <title>at NAIA XC Championship, No Team Score</title>
      <link>https://www.whac.net/sports/mxc/2024-25/schedule#l2x1x1iseyou54lf</link>
      <description>Men's Cross Country on Nov 22, 2024 at 10:00 AM: at NAIA XC Championship, Final, No Team Score</description>
      <category>Men's Cross Country</category>
      <pubDate>Fri, 22 Nov 2024 15:00:00 GMT</pubDate>
      <guid>https://www.whac.net/sports/mxc/2024-25/schedule#l2x1x1iseyou54lf</guid>
      <dc:date>2024-11-22T15:00:00Z</dc:date>
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      <ps:opponent>at NAIA XC Championship</ps:opponent>
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